We can help with …

Health Anxiety

Worried Well?

Health anxiety, or hypochondria, involves excessive fear of illness despite no medical evidence. It can cause significant distress and impact daily life. We can help.

OCD

Intrusive Thoughts?

OCD (Obsessive-Compulsive Disorder) involves unwanted thoughts (obsessions) and repetitive behaviors (compulsions) that can be disruptive. We understand and offer support.

SOCIAL ANXIETY (SAD)

Feeling Anxious in Social Situations?

Social anxiety, also known as social phobia, is characterized by a fear of social situations and scrutiny from others. You’re not alone. We can help you build confidence and connect with others.

panic disorder

Sudden Panic Attacks?

Panic disorder can cause sudden and intense fear (panic attacks) with physical symptoms like racing heart and shortness of breath. We offer treatment to help you manage your fears and regain control.

GENERAL ANXIETY (GAD)

Constant Worries?

Generalized anxiety disorder (GAD) involves excessive worry about various things, impacting daily life. We can help you manage your worries and regain peace of mind.

Depression

Feeling Down and Unmotivated?

Depression can manifest as persistent low mood, loss of interest, and changes in sleep and appetite. You don’t have to go through this alone. We offer compassionate support and evidence-based treatments to help you find hope and rediscover joy in life.

PTSD/Trauma

Past Experiences Haunting You?

PTSD (Post-Traumatic Stress Disorder) can develop after a traumatic event, causing emotional distress, flashbacks, and avoidance behaviors. We offer a safe space to process past experiences and heal.

Bipolar disorder

Experiencing Emotional Extremes?

Bipolar disorder involves significant shifts in mood, energy, and activity levels, causing distress and impacting daily life. We understand the challenges you face and offer support and treatment options to help you manage your symptoms and live a fulfilling life.